FIT FOR LIFE vol.3 Event Report
2026.2.22 RUN SESSION
On February 22, 2026, we held "FIT FOR LIFE vol.3."
This time, we welcomed fitness trainer Risako Tanabe as our guest and conducted a run session of approximately 5km along the Shonan coastline.
For about an hour that day, each participant ran at their own pace.
The theme was not about speed or records, but about running while focusing on breathing and body condition.
After the run, participants had time to interact and cool down, making it a fulfilling session.
Through running and community, FIT FOR LIFE will continue to provide opportunities to maintain daily well-being.
