We recently held our first "Fit For Life" event of the year!
Thank you to everyone who participated.
It was a pleasant time to move our bodies to music and momentarily reset our daily lives.
DJ MARIE's music filled the space, and everyone enjoyed themselves in a relaxed atmosphere, naturally smiling!
And this time, deli items supervised by culinary researcher Aki Mizuno were also featured!
They were very well-received, with comments like "Healthy yet incredibly delicious!"
It was a moment that satisfied both heart and stomach, without feeling heavy even after exercising.
Through exercise, music, and food,
this event allowed participants to experience "how good it feels to be in tune."
First-timers and repeat participants alike
were able to enjoy themselves at their own pace.
The next event will be held on February 22nd (Sunday)!
Let's enjoy it together again next time!
